MN Recovery Coach – Support & Recovery Coaching for People Who Sustained & Survived Narcissistic Injury

Support & Recovery Coaching for People Who Sustained & Survived Narcissistic Injury

Do you find yourself saying, “Maybe If I did something differently, he/ she would change and everything would be ok”?

Narcissists and others suffering from Borderline Personality Disorders are not capable of change. It’s up to you, as the survivor of emotional injuries inflicted upon you from such relationships, to work on healing. This transformational process will help you stop repeating painful relationship patterns and begin living a fulfilling and happy life.

Very few mental health professionals fully understand how debilitating it is to live or work closely with a narcissist or other borderline personality. Whether the narcissist in your life is a spouse, parent, child, or coworker, other friends and family can rarely relate and understand. Finding a professional specializing in narcissistic injury recovery and borderline personality disorder injury recovery is critical to improving your mental health. After all, you wouldn’t see a general surgeon for a hip replacement!

Lynn Arbogast is a personality disorder abuse and narcissistic abuse recovery expert. She has a Master’s degree in Counseling Psychology with more than 20 years of experience in working with survivors of Narcissist and Borderline Individuals.

About Lynn

Lynn Arbogast is a personality disorder abuse and narcissistic abuse recovery expert with a Master’s Degree in Counseling Psychology. She is passionate about guiding, cheer leading, and advising men and women who are Narcissistic injury survivors. Lynn is one of few mental health professionals in Minnesota specializing in this type of coaching.

20 + Years

of experience in working with Narcissists and Borderline individuals

30 + Years

of services as a family law and neighborhood mediator

50 + Families

Providing support coaching for over 50 families in the last decade ex-spouses of Narcissists and Borderline Personality Disorder individuals.

Services

One-on-One Coaching
Personalized sessions to aid your recovery from narcissistic injury and borderline personality disorder injury in a safe and private environment. These sessions are perfect for those struggling with borderline partners/ ex-partners, bosses/ co-workers, and even family members such as parents.

Men’s Support Group
Research has found that expertly moderated support groups are more effective in aiding narcissistic injury and borderline personality disorder injury recovery. This is a more affordable approach to recovery that also provides incredible mutual support.

These weekly meetings are specifically designed for men struggling with borderline partners/ ex-partners, bosses/ co-workers, and even family members such as parents.

Women’s Support Group
Research has found that expertly moderated support groups are more effective in aiding narcissistic injury and borderline personality disorder injury recovery. This is a more affordable approach to recovery that also provides incredible mutual support.

These weekly meetings are specifically designed for women struggling with borderline partners/ ex-partners, bosses/ co-workers, and even family members such as parents.

Speaking
Lynn is available for speaking engagements covering topics related to Surviving & Thriving after Sustaining Narcissistic Injury

What Clients Say About Working With Lynn

Anyone who has the opportunity to work with Lynn and learn from her many years of experience working with high conflict family dissolution is fortunate. I have worked with Lynn for over 12 years and her fairness, wisdom, compassion for doing what is best for the children is priceless. Her understanding of the complex dynamics in these highly stressful family situations assisted me in raising a well-developed child who now can advocate for herself in life.

I am grateful to her for making some of the most heartbreaking days in a difficult divorce a bit easier. Lynn taught me many tools to cope and to see conflict from my child’s perspective. She will be excellent as a Support and Recovery Coach for anyone lucky enough to be on her team.

Anonymous

If you are looking for the best, you have found her! I have worked with Lynn for the past 5 years. She was the first professional who really understood the magnitude of my situation, and the only professional who has offered guidance that actually works. Lynn knows and understands everything that goes into dealing with a mentally ill ex, how to navigate this impossible situation, and she offers real solutions that make a difference! Lynn has over 20 years of experience, but what sets her apart is the heart and care she puts into every client. I know that Lynn truly cares about me and my children. There has never been a day that Lynn is too busy to listen and help, I believe she is one of my angels on earth. I am extremely excited that Lynn has decided to work with more victims and survivors, she truly has a gift that she can now share with you.

Katie M

I am a licensed Minnesota attorney, and have been practicing in the area of family law since 1983. I have known Lynn Arbogast for over 25 years, and have frequently interacted professionally with her in her work, including her work as a vocational rehabilitation expert, family law mediator, and Parenting Consultant. In these difficult matters, an important part of Lynn’s work has been to help people learn how to cope with the painful and devastating effects of the interactions of people with personality disorders and other mental illnesses on their spouses, children, extended family members, and others. Many of these cases have involved serious mental health issues, which result in serious pain and chaos caused by people who have borderline personality disorder, narcissistic personality disorder, and other difficult mental health conditions. Many of these conditions are difficult, if not impossible, to treat; the folks who are affected by interactions with people who have these conditions can have a very difficult time protecting themselves from the effects, and can have a difficult time learning to cope. Lynn has an excellent understanding of the dynamics of these conditions, and is extremely effective in helping people learn cope, and helping people to move forward in a healthy way. She is knowledgeable, compassionate, and extremely effective in helping folks improve their situation.

Andrew Moran

I have worked with Lynn for over 13 years and words cannot begin to express how deeply I appreciate her and what she has done for our family. I believe her innate ability to understand the unique situation of each family she works with makes her extraordinary in her field. She understands what is involved in helping a family with a narcissist ex-spouse. I had no idea what the years post-divorce would hold and I am grateful I had her help and guidance. Family and friends are wonderful, but some situations require a professional. Lynn comes from a place of authenticity, integrity and no personal agenda. She has been integral in fairly resolving high-level conflicts for our family. She never refused our calls and as life would have it, it was generally during the holidays or her vacation time that we needed her most. Her level of knowledge and experience combined with an inherent gift of creating calm in the eye of the storm, truly distinguishes Lynn from all others. Lynn, you honestly see through all of it and get to the heart of it all, which is our children. Thank you for not “riding off into the sunset”, but continuing to teach, help and heal. You will be helping so many people as a Support and Recovery Coach.

Anonymous

Lynn was assigned to us via back & forth attempts for mediation with my ex-wife & our attorneys. The divorce and parenting time was a continuous nightmare to say the least. Going into mediation with Lynn, as a non-custodial parent of 2 elementary aged daughters had me feeling as if the world was already against me. My ex-wife was someone who accused me of horrendous, untrue, hurtful things that I felt that no one would ever be able to a. Believe me, and b. See through her lies and smoke and mirrors. Lynn had to deal with myself being headstrong at times & other times just wanting to give up because the fight (although worth it) was wearing. She had to deal with figuring out lies from truth; what made the most sense for visitation times, drive times, communication issues and how to resolve this with respect to not only my ex-wife & myself, but always keeping my daughter’s first and foremost. Lynn was the first one to ever tell me that my ex-wife was “broken”. Lynn saw through the issues of my ex-wife not having a motherly instinct & how I needed to accept that some of the things that she did was simply because my ex-wife didn’t know better or even know how. She helped to explain that although I felt these were huge issues, that my ex-wife just couldn’t see it no matter what anyone said to prove that (I felt) she should just know better. Her seeing & understanding this, assisted me in understanding & having to explain many parenting issues with my daughters. Lynn provided examples past & present that were eye opening to the behavior that I truly believed was a choice. Lynn’s decisions were based on what my girls needed, what made sense, better ways to communicate, and limiting physical communication between the parties as the girls grew up. Lynn has been a light in my life that I grew to depend on when trying to do what was right with the girls and dealing with their mother. Not once did I feel unheard. Not once did she make me feel that I wasn’t a father. Not once did she ever go into making a decision without much thought and effort. Lynn remained in our lives after I obtained custody when my daughters were in Middle School to ensure that my ex-wife retained reversed time with the girls and encouraged her to remain active in their lives. I will forever be thankful for her honesty, her ability to listen and see things that went unnoticed for so many years. I will forever be thankful for her integrity and ability to keep my daughter’s first. She is honest, thorough, respectful, and truly interested and vested in positive changes. I have & will continue to recommend people to Lynn.

Anonymous

Support & Recovery Coaching for People Who Sustained & Survived Narcissistic Injury

About Lynn

Services

What Clients Say About Working With Lynn

Contact Lynn

Contact Lynn at (952.894.5697) or Send Her a Message